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snow pea leaf soup
A fabulous recipe you can cook this dark green leaf in different types of soups it can taste super fresh and delicious even in clean water.
Prep Time
2
minutes
minutes
Cook Time
5
minutes
minutes
Servings
2
Calories
194
kcal
Ingredients
2
eggs
1
thumb
ginger
smashed
2
tbsp.
vegetable cooking oil
snow pea leaves
wash it clean
Instructions
Add oil to a pan and crack two eggs in. Fry the egg until slightly crispy on one side, then flip over and fry the other side.
Pour around 3 cups of hot boiling water. You will find the soup turning creamy immediately.
Add a thumb of smashed ginger. Cook for around 2-3 minutes over a slow fire.
Place the snow pea leaves in, we only need to cook snow peas leaf for around 10 seconds.
Seasoning with salt and pepper. Serve hot.
Nutrition
Calories:
194
kcal
|
Carbohydrates:
0.4
g
|
Protein:
6
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
9
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.1
g
|
Cholesterol:
164
mg
|
Sodium:
63
mg
|
Potassium:
63
mg
|
Fiber:
0.01
g
|
Sugar:
0.2
g
|
Vitamin A:
238
IU
|
Vitamin C:
0.03
mg
|
Calcium:
25
mg
|
Iron:
1
mg